October 6, 2020

Quinoa Greek Salad

Hello everyone, Quinoa Greek Salad  is basically you can understand from its name is too kind of greek salad added quinoa.

It is healthy that is for sure! Quinoa is one of the healthy items that these days. It has lots of nutritious and benefits for us! Healthier than rice and high in protein. So, it is a new trend item we can say.

While some people like quinoa, some don't. I think it depends on how you eat it. I do not like just by itself. But i do like to mix with things to make eating more easy. It is perfect to mix with salads! And that is what you can see in many restaurants menu. Salad with quinoa!

Well, that is how it makes me think why not greek salad than? It has many different tastes in it with mix of tomato, cucumber, feta cheese and olive. I added some spices and made with lime. I was very happy with the result! It was a perfect lunch option to take if to job by itself or as a side dish with something. Or actually, you can even add some meat in it like grill chicken will be delicious!

It is very easy too! We only need to cook quinoa and all other needs a quick cut. Once you add them into bowl and give it a good mix, it is ready!

If you like these types of healthy lunch/salad ideas you should also check Lentil & Bean Salad which is also high in protein and nutritious, very healthy, easy and delicious like this one!

Greek Salad Quinoa

Ipek Jacobs
Greek Salad Quinoa is healthy option as a salad, for lunch, side dish or even snack!`
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 4 people
Calories 213 kcal


  • 1/2 cup quinoa
  • 1 tomato
  • 1 medium size cucumber not long (English) cucumber
  • 1 cup feta cheese
  • 1/2 cup black olive
  • 1/2 lime
  • 2 tbsp olive oil
  • 1 tsp salt & black pepper
  • 1 tsp oregano


  • Cook quinoa. When it cooked let it cool down.
  • Cut tomato, cucumber and feta.
  • And all of them into a bowl with black olive, olive oil, spices and lime.
  • Mix it really good.

Nutrition Facts For Total Serving Of Quinoa Greek Salad:

Calorie: 852

Carb: 50.05

Protein: 26.53

Fat: 68.65

About the author

Hello, my name is Ipek. I born at 1993 in Ankara, Turkey. At 2017, I graduated from Bilkent University Tourism and Hotel Management. Since then I have been working different departments in the hotels but mostly in the restaurant and hotel kitchen. Little after I finish my college life brought me in USA when I was not expecting at all. Currently I am living in FL and sharing all of my knowledge of food and many recipes from my country Turkey to all other cuisines.

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